Help with neck pain

April 23rd, 2020 | Posted in Blog

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For Your Information

March 18th, 2020 | Posted in Blog

It is safe to come into The Lawrence Clinic during these uncertain times. We wanted to let you know and reassure you that we are taking extra measures to keep you safe. We are monitoring the situation day by day and at the moment we are operating business as usual. All surfaces …

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Is stress the cause of your muscle pain?

August 23rd, 2018 | Posted in Injuries, Massage

Anxiety causes muscle tension, when your fight or flight system is activated your muscles contract. When you’re stressed for an extensive period of time, your muscles never leave the contraction pages. Eventually this tension causes pain, discomfort, and trouble with mobility. An effective treatment for this is a deep tissue remedial type …

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Is Sitting the New Smoking?

January 16th, 2017 | Posted in Fitness

I’m always telling my clients that sitting is one of the worse things you can do, we are not designed to sit. I’m fortunate that my work does not require me to sit down, but a lot of people sit at their desks all day then go home and sit on the …

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Happy New Year, Happy Showing up!

January 16th, 2017 | Posted in Fitness

New Year can be a time of self reflection and feeling low in January is very common but It can also be a time of hope, a desire to make changes and be a better version of yourself. A lot of people set themselves goals at the beginning of a new year …

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Autumn Newsletter

October 6th, 2016 | Posted in Newsletters

Sarah’s latest newsletter has been sent out to her mailing list. Find out about the power of hugs,¬†useful information on your sitting posture and more.

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